781-277-8005

TORRENT BRAZILIAN JIU JITSU

Hanover Pembroke Martial Arts & Fitness for All Ages!

Explore BJJ & Judo with Torrent Brazilian Jiu-Jitsu

Training BJJ or Judo Twice a Week: Can You Still Improve?

Training BJJ or Judo Twice a Week: Can You Still Improve?

Torrent Brazilian Jiu-Jitsu
Published on: 24/07/2025

You can make real progress in BJJ or Judo training just twice a week. Learn how consistency, focus, and the right mindset help busy students succeed at Torrent BJJ in Hanover and Pembroke, MA.

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Torrent Brazilian Jiu-Jitsu specializes in personalized martial arts instruction with an emphasis on self improvement and long-term health. Classes are designed to build self confidence, self esteem, strength, endurance and flexibility, through teaching students Brazilian Jiu-Jitsu and fitness techniques. Students of all ages learn in a safe and friendly environment. Torrent also offers a six-week program specifically designed for students who want to get into shape while learning the basics of Jiu-Jitsu

Hanover, MA

781-277-8005

mike@torrentbjj.com